Mental Toughness Bootcamp is a comprehensive mental training process that moves people from good to great. Mental toughness trains you how to control your thoughts, feelings and attitudes before, during and after every single interaction you have - both personally and professionally.
It's a 12 week program that consists of weekly mental toughness videos emailed to your inbox on Monday, a 30 minute Zoom call on Wednesday, and a weekly "Mental Toughness Minute" video on Friday. In addition to the weekly videos and Zoom meetings, there are also follow up critical thinking questions designed to help build your overall emotional intelligence and mental toughness.
Weekly videos (Mondays)
Weekly Zoom meetings (Wednesdays)
Weekly "Mental Toughness Minute" videos (Fridays)